Escape the world. Shut off your senses and float in salt dense water for 60min. The salt water is therapeutic for the body in many ways. The sensory deprivation is like an uninterrupted meditative space where you can recharge.
Escape the world. Shut off your senses and float in salt dense water for 60min. The salt water is therapeutic for the body in many ways. The sensory deprivation is like an uninterrupted meditative space where you can recharge.
You will be coached through 2min. Breathwork, 3min. Ice Bath (no ice - just cold), 5min warm up.
Ice bathing is great for developing focus, mastering your stress & emotions, countering depression by releasing "feel good" chemicals in the brai
Instead of steam or flame-stoked heat, infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits.
30min. sess
Compression Therapy is a sleeve that fits on your ARMS or LEGS and uses air to follow a compression sequence along your limb. This therapy is good for injury recovery, reducing swelling, or simply relaxing with increased bloodflow boosts your
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